🌿About me

Hi, I’m Sylvia Wiggers — coach, creator, and highly sensitive human.

I support coaches, caregivers and change-makers in creating more calm, clarity and connection — both within themselves and in the lives of others.

Through Studio Lifebooost, I design reflection tools and coaching resources that go beyond surface-level talk. Tools that invite depth, growth and real shifts.

I’m the creator of The Coach Toolbox:
a practical, printable collection of 5,000 powerful coaching prompts across 50 carefully crafted themes.

Whether you're holding space for others or finding your own way through, I believe in slowing down, asking better questions — and creating a life that feels like you.

Welcome 💛